Over Sickness and into Action

The new feeling of a new month always excites me, but also unsettles me. I dislike to think of time moving so fast forward, but am always excited to set up for a positive and productive new month ahead! Continue reading

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Thursday Tryouts: Pilates & Finding Balance

This week has been a strange for me. Due to a slow season for my type of work, we were given the entire week off work this week. It has been strange not having to wake up or having to get out the door at a certain time. Despite my efforts to continue with my normal sleeping routine, it seems my body or rather my mind knows I do not have work and tries to sneak itself more hours of sleeping. At first I was frustrated but then decided that as long as I Continue reading

Triumphant Over Our Inner Nay-Sayer

One of the main things I’ve learned about and have really enjoyed these past months post graduation is personal development. I had honestly never really heard the term or knew about the concept before I joined the Misfit Republic team.

It definitely unsettles me that we don’t learn about Continue reading

Weekly Chase: Progress to My Goals

Crazy how another week has gone by! I love how the weather seems to be getting warmer during the day, especially since the weekend was super warm outside. I’m a summer baby, so naturally the clouds seem to be my enemy and the sun my best friend. For the most part at least, I would prefer to always have a little shady spot to rest under. I’m not too crazy where I’m just up to lay in the hot, blazing sun for hours on end! I just like warmth. Continue reading

What is a Blog Hop?

When I first had the thought of starting a blog I spent quite some time debating about actually doing it. I told myself more of all the reasons I shouldn’t start a blog rather than all the possibilities that it might present. I was anxious writing my About Me page, and even more hesitant when I finally signed up on WordPress.com. Continue reading

Goal Chasing Update

Through my own journey in personal development I’ve realized the importance of goal setting, something I am still working the kinks out to make it work for me but I feel that just thinking about goals isn’t enough. At least in my case I’d set goals and unless they were really close to my heart I never really pursued them. Even those that did get me excited and I felt more passionate about, I often found myself talking myself down and redefining them as unreachable dreams. Yet, as I get older I realize how precious the time I have on this Earth is, and how temporary our time is. So I’ve decided to really commit to learning and improving my goal setting habits so that my goals are not dreams but my reality.

One of the big must dos in goal setting I’ve seen again and again is to not only make SMART (Specific, Measurable, Attainable, Realistic, and Timely) goals but to WRITE THEM DOWN. 

Weekly Check-In

So here is my weekly check-in via the Weekly Chase to keep myself accountable and in my mind. I will be doing this weekly to make sure I am taking continuous steps towards these goals and not forgetting what’s important to me.

  1. Pay off my student loans of $10K by June
    1. Excellent progress for this goal as despite spending a bit over my January budget I was able to part with some extra money saved up and pay off $3,000 for the first month of 2016. In overcoming my debt I am following Dave Ramsey’s method from Total Money Makeover. So aside from my $1000 for savings every other dollar goes toward paying off my debts before saving. After all none of that money is really mine no matter how much I save when I have debts over my head!
  2. Improve my running to be able to run a 30 minute or less 5k and 10 minute mile
    1. I haven’t gotten much cardio in aside from HIT routines, but am starting up my 5k training program this week! And hoping to throw in some hikes, spin classes, and other cardio workouts.
  3. Grow and build my blog by blogging 3x a week consistently
    1. Last week was a good week for blogging! Thank you to all who take the time to stop and leave thoughtful comments or who just give my content a read! I haven’t had much time to plan this week, but hope to still stay on top of my 3x a week goal.
  4. Build strength through workouts and be able to do a full push-up and pull-up
    1. I’ve been successfully working out more consistently lately, especially in the mornings making sure to get in routines that incorporate upper body.
  5. Help others on their fitness journey through accountability groups and support
    1. I’m hosting a year long FREE accountability group for those who want to work on their own health and fitness. I check-in daily with my personal workouts, progress, and motivation. If you want some accountability for fitness feel free to email me at CurlyCaroline27@gmail.com
  6. Learn new skills starting with studying Spanish
    1. I’ve had quite a few people recommend Duolingo for learning a new language, so I have started to set a goal of visiting the app daily. I am also planning to head to the public library when I have time and check out some audiobooks for learning spanish to listen to while I drive.
  7. Maintain a clutter-free life by de-cluttering/cleaning 2x a month
    1. I was able to clear out a few items last week, although they are still sitting in a bag waiting to be hauled out to my local Goodwill!
  8. Develop a routine/schedule to find more time for things I enjoy
    1. I’ve adopted a daily to-do list so far, and need to focus on allocating specific times to focus on getting things done.
  9. Explore outdoor activities and fun workouts classes weekly
    1. I wasn’t able to do any outdoor activities last week, with the rain. I had planned to go to spin class but missed twice because I sadly mixed up the times. BUT! I did get to go bowling TWICE which was definitely fun. I’m not a pro or super great, but I think I’ve gotten quite good compared to my bowling (or lack of) skills when I first started to bowl!
  10. Build my cooking skills by trying a new recipe each week
    1. This was actually a hard goal to chase this week, as our kitchen is being renovated slightly so it’s been off limits mostly. Plus, I’m actually quite scared of experimenting with food for fear of making something wrong or not liking it and ending up wasting food.

Current Goals:

I mentioned before that goals change, and mine are no different. For the most part my goals are almost the same as last week minus one alteration of the last goal.

  1. Pay off my student loans of (now!) $7K by June
  2. Improve my running to be able to run a 30 minute or less 5k and 10 minute mile
  3. Grow and build my blog by blogging 3x a week consistently
  4. Build strength through workouts and be able to do a full push-up and pull-up
  5. Help others on their fitness journey through monthly accountability groups
  6. Learn new skills starting with studying Spanish
  7. Maintain a clutter-free life by decluttering/cleaning 2x a month
  8. Develop a routine/schedule to find more time for things I enjoy
  9. Explore outdoor activities and fun workouts classes weekly
  10. Focus on clean eating w/ weekly meal prepping and planning

There’s a lot of debate on how to set goals, and honestly I think its just based on personal preference whether you make them weekly, monthly, or yearly. Some people have short-term goals and others have long-term goals that can be set to reach even farther than a year. I really think a mixture of all these is great!

I’ve tried daily, weekly, monthly, and yearly goals and have struggled in being overwhelmed by the slow progress. Patience is much needed in working towards your goals because even with a great amount of effort it can be a slow process. At the moment I’m focusing on the process and successive steps I can take to reaching my goal. Focusing on the small victories along the way really help me feel accomplished and feeling like my goals are possible. For example, my goal of paying off my loans by June. I could focus on the end goal and see the balance as daunting and never decreasing or I can focus on the progress I am making by sticking to a monthly budget, which frees up money to go towards my debt. I can focus on my inability to do a push-up or pull-up all the way or I can add on more upper body workouts to my rotation and feel good about increasing the weight I use. Even though I still can’t do a pull-up unassisted at least I know that focusing on building my upper body strength is bringing me closer to this goal of mine.

Link Ups: Weekly Chase via Road Runner Girl and Weekly Wrap via MissSippiPiddlin

From Couch to …. My Reveiw of C25K

Welcome to my weekly Thursday Tryouts link-up! A weekly post I share with you my thoughts and experience of things I’ve tried out. Whether you had a positive or not so great experience, feel free to link up your own blog posts of tryout shares by adding your link to the link-up button at the end of this post. Plus don’t forget to mention the link-up in your blog post and link back her Now on to my topic for today!! Continue reading