Another Wednesday, Another Glute Workout!

Here we are again! The hump of the week, Wednesday! What a great day to get some booty emphasis in your workouts! Today I am sharing a butt workout from Cassey Ho, “a certified fitness instructor, creator of POP Pilates, the designer of oGorgeous Bags, and a lover of all things healthy,” (as stated on her website!)

I absolutely love monthly challenges, if you haven’t noticed already! Which is how I found Blogilates in the first place! Following some of the tone it up community online I noticed many girls posting about doing Cassey’s upcoming challenges and immediately checked her website out! The first challenge I actually tried of hers was Continue reading