Some days you just don’t feel up to lacing up your shoes and getting up and sweaty. Perhaps you are feeling like this today, on Wednesday. I completely understand! It’s hump day! We’re in the middle of the week now and even though we’ve only gone two to three days in of the week its okay if you are already feeling exhausted from your weekly routine. Continue reading
Today I am sharing a Tone It Up routine from the weekly schedule this week: Spankin’ Booty! I actually really enjoy this routine and regularly add it to my workouts when I feel like I need to show some booty love, like on hump day! I love the simplicity of booty workouts, but also enjoy challenging new changes in moves. I feel this incorporates both! In this routine you will see Continue reading
Happy Hump Day All!
Recently I have been getting more into blog networking. I have had the opportunity to check out some great blog posts this past week which has opened my eyes to delicious recipes, fun craft projects, and (YES!) new workout routines!
Today’s Booty Workout is one I found from Continue reading
This week I didn’t see too many booty routines on the Tone It Up schedule, so off I went to the search option on Pinterest. Who else loves Pinterest!? I particularly enjoy sifting through pins for recipes and workouts, but feel you can find pretty much anything you might need some inspiration for!
This week I stumbled on Pumps & Iron. Below is my favorite booty workout I found on her site! Continue reading
Perhaps my most favorite booty routine out I have tried so far is the Tone It Up Beautiful Booty workout!
I’m not entirely sure what it is, but I absolutely enjoy this routine. I truly enjoy each and every move on here. I had been doing the side slimmer beforehand and had originally thought I was just moving around mindlessly (because I had no idea how to workout before Tone It Up.) Yet, here were these two beach bombshells doing that exact move! I felt so cool and even more confident in my abilities for fitness. My favorite move from this routine has to be Continue reading
Here we are again! The hump of the week, Wednesday! What a great day to get some booty emphasis in your workouts! Today I am sharing a butt workout from Cassey Ho, “a certified fitness instructor, creator of POP Pilates, the designer of oGorgeous Bags, and a lover of all things healthy,” (as stated on her website!)
I absolutely love monthly challenges, if you haven’t noticed already! Which is how I found Blogilates in the first place! Following some of the tone it up community online I noticed many girls posting about doing Cassey’s upcoming challenges and immediately checked her website out! The first challenge I actually tried of hers was Continue reading
Another Wednesday and I have successfully kept to my newly adopted habit of showing my booty some hump day love! I have been and will continue to add in a routine to my workouts that focuses on my glutes every Wednesday. Every week you can find the newly added booty focused routine on my Fitness tab under Humpday Love! For now the routines will be some of my favorites from all around until hopefully I start to create my own.
Today’s workout is actually one of the very first routines I discovered from the Tone It Up trainers Karena & Katrina (Yes! Them again!) At the time I had no idea this was a Tone It Up routine! I actually found it on Pinterest and it was only until I found Tone It Up and searched through every workout tab and page (because their routines are that awesome!) that I found Continue reading