Thinking on a Thursday: Tone It Up Right

I admit I have been going downhill in my Fit Fierce Fabulous progress and motivation, especially once the weekend rolls around. My accountability group has luckily kept me inspired to continue on, even when I miss a workout or challenge. I see their excitement for the challenge and efforts to continue overpower the excuses I want to form in my mind. Continue reading

Journaling: Your Keys to Your Fitness Success!

Here I am! Day One of my journey to FIt Fierce and Fabulous.

This challenge consists of a daily word with a daily mantra to ignite positivity within yourself. I have written these all out on post-it notes so that I can stick them everywhere I am. Today’s word is Confident! An excellent word for the first day of taking on a fitness challenge. May we both remain confident now and throughout the entire challenge. A great way to do this is to stay organized and write out your progress.

In my previous post I mentioned how important being organized was. Throughout this process Continue reading