Thursday Tryouts (#3) – BUTI Yoga

Welcome all to my Thursday Tryout Link-up! A weekly link-up where I aim to share a new adventure I’ve tried out and the experience I had. Feel free to join me every Thursday by sharing a try-out you have had (whether it was a great or not so great experience!) Perhaps you’ll save someone from a bad experience or inspire them to give something new a try they wouldn’t have otherwise!

12231620_1002127859810368_1904750662_nToday’s post is focused on a new form of Yoga I recently tried, BUTI Yoga. Let me start off by saying I’ve never really thought of myself to be a “yogi,” and still don’t because I don’t practice it very often. I’ve always found yoga to be challenging, but relaxing at the same time. I enjoy the soothing music that the instructors play during class, although I almost always am tempted or do fall asleep when we are given minutes to lie on our mats. The first time I took yoga, I was completely lost as I’d never taken classes with many first timers. So the instructors would just throw out all these yoga name titles that I had no idea what they meant. Chaturanga, Vinyasa, Upward Dog, Tree, and I don’t know what else. These names and poses may seem Continue reading

My 5 Fave Stretches and 3 Tips for Toning Your Core!

I can’t believe it’s already week 3 of the #BosuStrong challenge, time flies when you’re having fun! Last week we focused on balance and I was proud of myself for consistent workouts and incorporating balance into my daily life. This week it’s all about stretching and toning – so make sure you join in on the fun!

Since we’re talking about stretching here are 5 of my all time favorite stretches: Continue reading